Alita is a mother of 4 young boys (including one in the stars) on the NSW Central Coast. She is a certified Conscious Parent Coach,  Rites of Passage facilitator and holds Mothers Circle and events to support mothers who feel lost and overwhelmed within mothering.

Alita  supports mothers in normalising anger and healthy aggression, softening expectations, building self compassion and bringing awareness to their own needs and emotions so that they can feel more aligned to their values and connected to themselves AND their children.

EVENTS: MotherGrow - year long conscious parenting support program online with a group of likeminded mothers ready to grow - a focus on safety, connection and coregulation. 

Sign up for email updates at www.theawaremama.com.au

Instagram - alitablanchard_parentcoach