Mixing her Holistic qualifications and arts degree, she carefully laces her yoga classes and dance workshops with a taste of India and deep self-awareness.

Louisa has a deeply rooted and embodied understanding of the transformative and healing power of movement. Creativity and commitment to her own inner-work and wholeness have always been central in her life.

From an early age in London Theatre, she explored visual and performing arts which led her to a BA (Hons) Performance degree, focusing on Physical Theatre. She took her experience of embodied transformation and holding unique experiences to India, where she trained as a Yoga teacher. After living in a Hare Krishna ashram for 8 months, the devotional lessons of Bhakti now weave into all of Louisa’s offerings.

Through Vipassana meditation, ceremony, Yoga, Tantra, Ayurveda, and contact improvisation, Louisa has learnt from many teachers around the world and never stops learning or sharing. She is currently studying the lineage & homage on Cacao medicine from Mayan wisdom keepers in Guatemala.

After years of play, study, travel and integration, Louisa now holds a range of community-lead spaces and retreats to activate the power within us all. The wild, gentle and open, loving awareness.

Website: www.seasonsofshakti.com
Instagram: @seasons.of.shakti