Liz is a natural born intuitive with over 20yrs of Meditation experience. She has been guiding groups in Australia and overseas, both in-person and online, in the benefits of meditation since 2003. Her passion is to help everyone find comfortability with their stillness, allowing them more space to think, breathe & feel again with ease.  

Liz likes to meet people in a very human and down to earth way, yet has the ability to connect with you in a deep and soulful place to help you remember how it feels to trust in the quiet corners of your body, mind & soul to reignite your Qi (life force) or Pranic energy flow.  With her bespoke meditations Liz helps people relax again, to surrender to stillness enough to remember the sense of trust and connection they intuitively have to their inner source of clarity and wisdom, present in abundance when your Qi is in alignment.

Leaving Australia at 23, Liz enjoyed 18 years in the international corporate world of language education with 9 of those years being overseas before returning to Australia. Eventually as her family grew, raising 3 children became her greater focus while working more locally, but meditation was the consistent passion percolating in the background. It was while living in Ireland with her family of 5 in 2020 that Liz decided it was time to turn her long term passion and hobby of Meditation facilitation into her own business and now uses her skills as a Meditation Mentor, Empowerment Coach, Energy Healer, Intuitive Guide & Women’s Circle Facilitator to help people whether in groups or 1to1 find comfortability with consciously pausing and creating space for themselves amongst the busy, immediacy of the digital world we now live in. 

Liz's meditation style focuses on connecting the client to the inherent presence of Qi that exists amongst and within all living things.  By slowing everything down - the body, the mind & the emotions, Liz incorporates gentle breath work & visualisation as tools to help begin this process of becoming present. This gentle surrender, often incorporating the senses, allows the client to begin trusting their own awareness of Qi and how they intuitively experience that flow of energy. From here, with the mind and body in a state of comfortability & feeling safe, you are guided on a journey deeper within, beyond the emotional body to a state of space, freedom and expansion. In this state the energetic body is able to refuel itself & its energy centres without expectation or criticism but instead only a supportive flow of Qi.

You will often hear Liz say 'When in Flow you can Grow!" She looks forward to helping you realise the subconscious flow you can generate from Meditation and the conscious growth that will follow. 

Instagram @sshsoulhealing

Facebook @sshsoul

Website www.sshsoul.com

Phone 0407 797 976