Hello, I'm Brie!

I'm an empathic and nurturing Counsellor & Energetic Health Practitioner that aims to support your mental and emotional wellbeing whilst optimizing your physical health.

I am a sensitive soul who has been on my own journey of growth and self-development over the last 15 years. Through deepening my understanding of  the self and having a curiosity of how one's behaviours correlate to their mental and emotional health, I am passionate about supporting people on their journey to bettering themselves. I believe that we all have an innate knowing of how we can support ourselves, however this can become clouded when we are in periods of stress, overwhelm, deep grief and day-to-day challenges. My purpose is to facilitate the process of accessing your own inner knowledge and tools so you can lead a life with more clarity, confidence and alignment. 

I have a Bachelor of Counselling, Diploma in Energetic Health and over 10 years experience providing online and in person counselling and case management support to individuals, youth (12-17yrs) and parents. I am a registered counsellor that uses a humanistic, trauma-informed and strength based approach. I create a safe environment that is judgement free, so one can be truly seen and heard in order to nurture their mental, emotional and physical wellbeing. I do this by incorporating traditional talk therapy combined with subtle body work modalities such as: ACT, CBT, Acupressure, Reiki, and Meditations/Visualizations (to name a few).  

I provide in person and online sessions at my home in Terrigal (Friday), as well as Meraki Wellness Centre in Erina (Saturday). 

I look forward to connecting! 

Instagram @lets_look_within

Website www.letslookwithin.com.au

Email hello@letslookwithin.com.au

Phone 0423 120 343